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Microgreens for Busy Adults: Easy Fresh Greens for Your 30s
Your 30s are busy. Between work, family and everything in between, eating enough fresh vegetables every day is often the first thing to slip. Microgreens make it easier. There is nothing to chop and nothing to cook, so you can add a handful of fresh greens to almost any meal in seconds. Why Microgreens Fit…
Microgreens for Active People: Fresh Greens for Your Training Days
If you train regularly, you already know that what you eat matters. Whole foods are the foundation of any good routine, and fresh microgreens are one of the easiest ways to add more greens to the meals you already make. Why Active People Love Microgreens The Best Varieties to Try Easy Meal Ideas Microgreens are…
Broccoli Microgreens: Flavour, Nutrition and Easy Family Meals
Broccoli microgreens are young broccoli plants, harvested about 10 days after they sprout. They are tender, crisp and mild, which makes them one of the easiest greens to get the whole family eating, even picky kids. What Is in Broccoli Microgreens? Like other members of the broccoli family, broccoli microgreens contain vitamins C and K.…
Ruby Beet Microgreens: The Prettiest Green on Your Plate
Have you ever seen a plant with bright pink stems? Ruby beet microgreens look stunning on any plate. They have a sweet, earthy flavour, like a gentle version of beets, and they make every dish look restaurant-ready. Where the Colour Comes From The vivid magenta stems come from natural plant pigments called betalains, the same…
Easy Ways to Add Microgreens to Your Diet Every Day
Microgreens are one of the easiest ways to eat more fresh greens. They are harvested young, packed with flavour and ready to eat straight from the container. Why Microgreens Are a Simple Upgrade A 2012 USDA study found that many microgreens contain higher concentrations of certain vitamins, such as vitamins C, E and K, than…
Radish Microgreens: Spicy Flavour, Nutrition and How to Use Them
If you love a little heat, radish microgreens are for you. They are crunchy and peppery, with a kick that brightens up almost any meal. We harvest them about 10 days after they sprout, when the flavour is at its best. What Is in Radish Microgreens? Radish microgreens contain vitamin C, and their spicy taste…
5 Reasons to Add Microgreens to Your Meals
Microgreens are small, but they bring a lot to the table. Here are five reasons to start adding them to your everyday meals. 1. Big Flavour in a Small Leaf From mild broccoli and sweet pea shoots to spicy radish and peppery arugula, there is a microgreen for every taste. 2. Concentrated Nutrition A 2012…
Windsor Microgreens: Why Local Families are Switching to Fresh Greens
While grocery store greens often travel thousands of kilometres before reaching your plate, our microgreens are grown right here in Windsor, harvested to order and delivered straight to your door. Here is why more families in Windsor and Essex County are making the switch. What Exactly Are Microgreens? Microgreens are young vegetable greens, about 1…
Easy Ways to Eat Microgreens for a Healthier Life
Looking for easy ways to eat microgreens? These tiny greens are simple to add to almost any meal. They need no cooking, very little prep and only a small handful to make a difference. Here are our favourite ideas, from breakfast to dinner. Breakfast: Start the Day With Greens Morning is the easiest time to…
The Benefits of Choosing Local Microgreens for Your Health
Choosing local microgreens is one of the easiest ways to add fresh greens to your meals. Microgreens are young vegetable plants, harvested just after their first leaves open. When they are grown close to home, they reach your kitchen within hours of harvest instead of days. What Makes Local Microgreens Different? Most grocery store greens…
